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Our basic individual health profile is inherited from our parents and is indelibly imprinted in our genes. Despite all the confusing advice from government and so-called experts, keeping our miraculous bodies in good shape is really remarkably easy, and will give you the best chance of living a long, active life.
Good health is not just the absence of illness, but rather having high levels of energy and feeling great. Even if you have neglected your health for years it is never too late to make a huge difference and avoid premature death and many serious illnesses.
Your body has remarkable powers of self-repair and you can take simple measures to bolster your body's own immune system.
We will attempt to explain in plain language what you need to do, why and how to do it, so it becomes a simple routine that you follow as part of your normal life without having to consciously think about it.
Whatever your current condition of health and fitness, you will actually notice a significant improvement within just 6-12 weeks, you will have more energy and notice that your problems and symptoms will have reduced.
Although you need to eat a sensible balance of food, following any particular diet is not good for you, as it will reduce and distort the balanced level of nutrients that are essential for good health.
Your weight will gradually obtain its optimum level if you follow the simple guidelines outlined in this website.
If you still have an unanswered questions you can e-mail us doctor@cdcmedical.co.uk
Wishing you good physical and mental health.
Dr. Freddie Temperli
Consultant to CDC Medical
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Many people who are not significantly overweight still have concerns over their fat levels. Dieting can unfortunately lead to such problems as our bodies trained by evolution to survive during famines, interpret dieting as a signal to start storing fat and thus a lot of strict diets are counter-productive
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Like osteopathy, reflexology is a proven medical therapy and is included in the medical professions “The Integrated Health Bible”. These quality sandals have built in points to cover all of the recognised reflexology points. All you have to do is to wear them for 15 minutes a day to receive all of the benefits of a professional reflexology treatment session. This will assist in the release of toxins into your lymphatic system as well as bringing a holistic improvement to your general health and well-being.
Reflexology is one of a few alternative treatments that are accepted as beneficial by the medical profession. The benefits can be felt quite quickly.
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